when selecting a mode of exercise for a client, it’s important to consider the
The best way to describe how to make a client feel better is to give them a list of things that they can imagine do to improve their health and well-being. This is a list that you can actually make for yourself. This list of things can be as short as one item, but they can be as long as three items. For example: “Go to the gym on Monday, swim on Tuesday, bicycle on Wednesday, walk on Thursday, and jog on Friday.
The problem is this list of things isn’t realistic for most people! It would be foolish and impossible for most people to actually do all of the things on our list- or even some of them. It would be like someone describing a list of things they should eat for breakfast. It might be as long as your list of things you should do in a day, but most people won’t actually be able to complete all of it.
There is another way to take control of our lives, and that is to have a real-time conversation with ourselves.
That is to focus on the things that are actually important to us. We are all capable of doing far greater things than any list of things would suggest, but a lot of us are not capable of doing them all, and thus would fail at at least a few of the things on our list. Our goal should be to identify what we are capable of doing and then to actually do it.
For example, take a look at this list of things that I found interesting about myself. There are few things on the list that I truly love doing, but I can say that I can accomplish most of them. That is because I have the ability to choose what I like to do. This list shows me that I am capable of doing a significant number of things that are important to me.
This is true for anyone. But we need to keep this in perspective. Many of the things we do are simply to get through life. But there are things that we need to do to succeed. For example, I should never lie to my clients. I can get away with it because I’m a very honest person, but lying is wrong on so many levels. I should explain why I’m lying to them.
I’d like to talk about lying to clients. But first, let’s talk about lying to ourselves. Lying to oneself is a really important part of the process of learning to be a self-aware adult. It is a major learning curve for most people in life. We’ve all been lied to by someone at one time or another. But there are two types of people who lie to themselves.
These lie-takers are the two most common lie-baiters.
There are many of us who lie to ourselves. I like to think that my life is over. I am in a relationship with a woman who is actually a real person. My husband and I have sex while we were having sex. We have no idea how to end the relationship. We are lying to ourselves.
The truth is that the most common lies are just plain stupid. These lie-baiters are the truth. They lie to themselves when they are not being truthful. They lie to themselves when they are being truthful. And when you are being truthful, you have to lie for a few years to make sure you are getting the truth. But then when you lie, the lie gets to the point where it’s no longer possible for you to be truthful.